Perhaps not strictly part of the program, but absolutely delicious when Spring tricks you and Winter comes backatcha double fast blowing cold winds that rustle up your sleeves, chilling your toes. Slowly bring up to the boil some turnips, carrots, onions, garlic, celery, beetroot, mixed peppercorns, parsley, ginger and a bay leaf in a a few litres of pure water, simmer, then strain and boy, do you have the most warming combination of a winter broth. Almost reminds me of my mum's chicken soup, that I was given whenever I was ill as a kid. Delicious!
Today I had:
4l of Beetroot and Ginger Broth (its just felt sooo good)
200ml Blood Orange Juice w/ Psyllium
Swig of the old "ALLO Vera"
300ml Apple, Beetroot, Cinnamon and Ginger Juice (Warmed to the touch)
1l Tomato, Beetroot, Celery, Cucumber, Garlic and Parsley Juice/Soup (Warmed in a Bain Mairie)
1l Lettuce, Pineapple, and Lemon Juice
1l Fennel, Cucumber, Pear and Mint Juice
Enema - I am starting to get a few solid movements from these, hoping that this is just the start.
Skin Brush and HOT baths (x2)
4 comments:
Now that is exactly the kind of thing I need from tomorrow - thanks very much for the idea Poppy - it looks and sounds wonderful on a winter night.....
xxx Neeta
Your broth looks yummy. I have not infrequently contemplated a flirtation with a quick cup of miso broth in the last weeks...
xx,
Raw B
Oooh, that makes my mouth water.
Poppy, your writing is so dear to me. Your reflections clarify so many of my own swirling thoughts, and your crafted words spin such lovely, gossamer threads to hold them. Thank you for all the time and energy it takes to contribute in such an artful (and heartful!) way to this caravan.
Much love,
Carrie
B, don't give me ideas! I might start the 'alternative' juice feaster's program - hot juices, miso broths and my mum's chicken soup!
Carrie, from you that is such a compliment. May I return the thanks - your posts are the first and last stop in my day and you have been such a firm support to me throughout this journey. Really appreciate that. Much love to you both, Poppy xx
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